Time to take a break and bust out some Chest & Back exercises, then drink a Vi Shake to recuperate the muscles.
Not really seeing any humor seeing this in the mail today. ;) #AARP #ViSalus #Indianapolis (Taken with Instagram)
Taken with Instagram
This is the start of my 90 Day Body by Vi Jiu-Jitsu Challenge… “What in the hell am I thinking” you are thinking, correct?
I just found out this AM that there is a Vi Jiu-Jitsu 90 Day Challenge and there are only 5 people listed. What, only 5 right now? Yep, so I’m thinking, I have done Tough Mudder Nov 2011 in 40* weather running for 10+ miles and 14 military grade obstacles, hell this can’t be to hard, can it?
So I need to really dig in and take care of my health and performance as it all starts in the kitchen.
-Devin
